In honor of recovering and an-aligning goals after the 2025 open, IRPC and Dr. Nick are offering 80% off the initial comprehensive exam for the month of April! If you noticed your workouts and recovery have been limited by pain, mobility restrictions, or strength deficits, nows the time to address it. No matter where you are on the pain to performance spectrum, a tailored plan specific to your day 1 comprehensive exam findings will be built for you.

Post Open Savings: 80% off the initial comprehensive exam!

$275 now $55!

The 4-part exam processes and goals:

  • SFMA Movement Screen – Identifies global movement restrictions, including mobility and motor control deficits.

  • Joint-by-Joint Biomechanics Assessment – A deep dive into passive mobility, from your ankles to your neck.

  • Orthopedic & Special Testing – Pinpoints any existing pain or injuries (knee, hip, back, shoulder, foot, neck) and establishes a baseline for improvement. Here, we also look closer at your specific goals, like improving snatch positioning, deadlifting pain free, or pressing over head pain free.

  • Spine and soft tissue exam - Identifying areas of muscle tightness, loss of spine mobility, and interpreting there relevance to your movement capacities.

    Overall, we will gain a clear picture of…

  • Inefficiencies in weightlifting specific movement patterns.

  • Mobility capabilities at all key joints.

  • Areas of pain generation and perform special testing in regard to patient specific goals.

  • Synthesize and integrate the exam findings into a treatment plan incorporating…

    • hands on soft tissue manipulation and chiropractic adjusting

    • Rehab and therapeutic exercise

    • Corrective exercise

    • CrossFit specific performance training

Learn more about the comprehensive evaluation process here!

  1. Integrating Rehab and Performance: The Exam

  2. Integrating Rehab and Performance: The Treatment

What do you need to know about the processes of rehab into performance treatment? well first…

Secret #1- Changing your body takes time

…And so does integrating those changes into your movement patterns! At Integrated Rehab And Performance Center, we address mobility, joint stability, motor control, and power as it relates to exercise. We do this through chiropractic adjustments, soft tissue techniques, exercise therapy, and strength and conditioning principles to provide a comprehensive and UNIQUE approach to the lifting body.

We can make huge changes on low hanging fruit within the first month. But we will continue to work until we check off every last goal we list from our day one exam. So, it is vital that we better understand what your body needs to compete at the level you want!

How do you know if Integrated Rehab And Performance Center can help?

This step is crucial. Schedule a FREE discovery visit! This is where we come to better understand your goals and briefly examine if your physical limitations are playing a role in holding you back. If we decide Integrated Rehab And Performance Center is equipped to help, we move forward with the full comprehensive day 1 exam.

Secret # 2- Your issues keep coming back because you’re not addressing the root cause

…Your body! Read these articles to get a better understanding of how ignoring the physical capabilities of the body not only limits how effective your lifting session is, but also increase your chances of pain and injury.

Post-Open Rebuild Sale At IRPC!

Investing in your fitness, health, and longevity

Secret #1 and #2 are the keys behind the treatment plan design at IRPC. Precise chiropractic and exercise/ performance therapy is used to target your key performance limiters. How can this benefit you?

You can take true advantage of your workout sessions and programming!

 Give yourself a break and commit to creating a body that can move the way it needs to in order to produce consistent and effective force output.

·      Less time sitting out with pain and injury

·      Improved workout focus

·      Greater longevity and more productive lifting sessions

·      Lift heavier and more consistently

·      Less pain and better injury healing

Do the workouts as intended, no more modifying!

Treatment at Integrated Rehab And Performance Center

·      60-minute 1-on-1 treatment sessions

·      Exercise specific biomechanics assessment

·      Joint-by-joint evaluation

·      Pain and injury orthopedic assessment and diagnosis, as needed

·      Chiropractic adjustments

·      Soft tissue therapy

·      Mobility, stability, strength, and power training

·      Integration of mobility, strength, and power into fitness and exercise mechanics

·      At home programming for between-session and consistent progress

Are you doing everything you could be doing to fix your pain for good? Have you considered there may be something holding you back that you’re not even aware of? I can guarantee you, your physical limitations are holding you back more than you know.

Real Nashville Case: Adam

Check out this review from Adam, a long time lifter and CrossFitter dealing with low back and neck pain…

“I highly recommend this practice. Dr. Nick’s depth of knowledge and approachable demeanor make every visit a positive experience. What sets him and his practice apart is his genuine commitment to patient care—he's attentive, explains everything thoroughly, and is accommodating with scheduling. I would highly recommend him to anyone seeking top-notch chiropractic care”.

Real Nashville Case: Claire

And this case, with Claire…

“I cannot recommend Dr. Nick enough! I came in with 1.5 years of knee pain that inhibited my everyday mobility, whether it was having to use the railing to walk up the stairs or feeling highly unstable while going on walks. We went through a variety of tests to help diagnose the root causes of my knee pain and used these results to inform the structure of our sessions.

I appreciate how there is a distinct "why" behind each exercise and recommendation - my sessions felt highly tailored (because they were). Dr. Nick was patient with my many questions and was able to articulate the answers clearly to someone like myself without a medical background.

I've gone to physical therapy before for my knee pain and left feeling largely unseen and unheard. My experience with Dr. Nick was the complete opposite - holistic and empathetic. This translates to the physical results. Beforehand, my daily knee pain averaged a 6 - 7 on a scale of 1 - 10. Now, it averages at a 0 - 1”.

Real Nashville Case: Wyatt

And with Triviums Finest, Wyatt…

“If you’re sick of stretching and seeing other professionals and not seeing results, Dr. Nick is the guy to go to.

Prior to working with him, I was struggling to fully sit down at the bottom of my olympic lifts (snatches in particular) but I also had knee pain due to some imbalances in my single leg strength. Needless to say, I had a lot I needed to work on.

I had gone to a physical therapist in the past, which was great but it still didn’t address my lack of hip mobility and years of stretching hadn’t made much of a dent either, besides starting to burn me out.

Now, here’s the crazy part… literally after a week of working with Dr. Nick, I saw more progress in my mobility in my hips and shoulders in 2-weeks than I had seen with stretching and seeing other professionals in 3-years. My hip internal and external rotation nearly tripled and I was able to sit directly into a squat (without compensation) for the first time ever. On top of that, knee pain is now completely gone. I continued to work with Dr. Nick for a total of 6-weeks and even after the fact the results are sticking.

So, if you’re wondering if it’s worth the money, it is. Literally could not recommend him more.”

We look forward to getting started! Call at (585) 478-4379, email at contact@integratedrpc.com, or schedule a discovery visit with the link below.