Chiropractic and Rehab Services

Sports Medicine and Rehab Chiropractic Care

In pain? The rehab based chiropractic care at Integrated Rehab and Performance Center is centered on using adjusting techniques, sophisticated movement assessments, and precise exercise prescription to get you moving better and out of pain. This is for anyone who has fitness or activity based goals, like hiking trails, playing 18 holes (or even 36), or competing in the CrossFit open. With this approach, we make sure you leave better and more capable than before with a plan to continue improving that is specific to you!

  • Full health history

  • Orthopedic exam

  • Neurological exam

  • Movement screening

  • Strength testing

  • Sport or activity needs testing

  • Chiropractic adjustments of spine and extremity

  • Soft tissue and joint mobilization

  • Rehab exercise programming

  • Nutrition counseling

  • Supplement recommendation

  • Graduation to goal-oriented performance care!

Call, email, or click the link to schedule a free discovery visit!

Phases of rehab care at IRPC

Phase 1: Pain and Orientation

In phase 1, we focus on addressing the site of pain to get you feeling better as quickly as possible. As we attack your pain, we also begin chipping away at the true root cause of your pain. Treatment includes…

  • Chiropractic exam and adjustments of the spine and extremities.

  • Soft tissue treatment of tight and painful muscles.

  • Assessment and treatment of nervous tissue such as entrapped nerves and other nervous system tension.

  • Corrective exercises improving spinal, ribcage, and pelvis mobility and biomechanic position.

  • Nutrition and inflammation counseling.

Phase 2: Increasing Load and Improving Mobility

In phase 2, the patient is mostly out of pain and we are able to truly attack the root cause of the pain. The initial evaluation gives us a clear since of what led to the injury or pain, and what will keep you coming back with pain if not addressed. Here we can progress after improving rib-cage, pelvic, and spinal mobility and core control to specifically addressing asymmetries and glaring mobility deficits.

The exercises and drills used in this phase are extremely specific to YOUR presentation and body. Treatment tools include…

  • Chiropractic exam and adjustments of the spine and extremities.

  • Soft tissue treatment of tight and painful muscles.

  • Assessment and treatment of nervous tissue such as entrapped nerves and other nervous system tension.

  • Corrective exercises improving spinal, ribcage, and pelvis mobility and biomechanic position AND specific asymmetries in extremity mobility, stability, and strength.

  • Nutrition and inflammation counseling.

The amount of time spent on any given area of treatment will change depending on the patients presentation that day, with phase 2 time shifting to spend more time in corrective exercise progressions.

Phase 3: Challenging the System

Here we really attack the patients goals. Whether it be getting back to snatching pain free, hiking a new, taller mountain, or completing a marathon despite their previous injury, we progress the work done in phase 1 and 2 improve upon our mobility, strength, and stability with more diverse exercise and movement programming that will prepare you for what you love to do. Treatment tools include…

  • Chiropractic exam and adjustments of the spine and extremities.

  • Soft tissue treatment of tight and painful muscles.

  • Assessment and treatment of nervous tissue such as entrapped nerves and other nervous system tension.

  • Corrective exercises improving spinal, ribcage, and pelvis mobility and biomechanic position AND specific asymmetries in extremity mobility, stability, and strength.

  • Patient goal-specific loading and exercise programming for mobility, strength, and stability.

  • Nutrition and inflammation counseling.

In phase 3, the amount of time spent in any given treatment area will again shift, with more time spent preparing the patient specifically for achieving the goals that brought them to Integrated Rehab and Performance Center in the first place.

Testimonials

-Adam

I highly recommend this practice. Dr. Nick’s depth of knowledge and approachable demeanor make every visit a positive experience. What sets him and his practice apart is his genuine commitment to patient care—he's attentive, explains everything thoroughly, and is accommodating with scheduling. I would highly recommend him to anyone seeking top-notch chiropractic care.

-Claire

I cannot recommend Dr. Nick enough! I came in with 1.5 years of knee pain that inhibited my everyday mobility, whether it was having to use the railing to walk up the stairs or feeling highly unstable while going on walks. We went through a variety of tests to help diagnose the root causes of my knee pain and used these results to inform the structure of our sessions.

I appreciate how there is a distinct "why" behind each exercise and recommendation - my sessions felt highly tailored (because they were). Dr. Nick was patient with my many questions and was able to articulate the answers clearly to someone like myself without a medical background.

I've gone to physical therapy before for my knee pain and left feeling largely unseen and unheard. My experience with Dr. Nick was the complete opposite - holistic and empathetic. This translates to the physical results. Beforehand, my daily knee pain averaged a 6 - 7 on a scale of 1 - 10. Now, it averages at a 0 - 1.