Performance Care
If you are not suffering from pain, but know you just don’t feel like you use to, Integrated Rehab and Performance Center has performance focused care for you. If you know or suspect your mobility or strength is impacting your success with CrossFit, Golf, Pickle-ball, or any activity you don’t want to give up, this care is perfect for you.
Performance Care is identical to our rehab care, we just don’t need to spend as much time with pain modification! Otherwise, we still use the same tools to get results. Performance care treatment tools include…
Chiropractic exam and adjustments of the spine and extremities.
Soft tissue treatment of tight and painful muscles.
Assessment and treatment of nervous tissue such as entrapped nerves and other nervous system tension.
Corrective exercises improving spinal, ribcage, and pelvis mobility and biomechanic position. Additional focus on identifying and improving specific asymmetries in extremity mobility, stability, and strength.
Patient goal-specific loading and exercise programming for mobility, strength, and stability.
Nutrition and inflammation counseling.
Video analysis is used throughout the treatment plan to identify limitations and evaluate progress. Check out the blog article outlining a day 1 assessment with a performance care patient, describing specifically the lower extremity testing we did.
Click the button to schedule a FREE discovery visit or call to learn more!
-Wyatt
If you’re sick of stretching and seeing other professionals and not seeing results, Dr. Nick is the guy to go to.
Prior to working with him, I was struggling to fully sit down at the bottom of my olympic lifts (snatches in particular) but I also had knee pain due to some imbalances in my single leg strength. Needless to say, I had a lot I needed to work on.
I had gone to a physical therapist in the past, which was great but it still didn’t address my lack of hip mobility and years of stretching hadn’t made much of a dent either, besides starting to burn me out.
Now, here’s the crazy part… literally after a week of working with Dr. Nick, I saw more progress in my mobility in my hips and shoulders in 2-weeks than I had seen with stretching and seeing other professionals in 3-years. My hip internal and external rotation nearly tripled and I was able to sit directly into a squat (without compensation) for the first time ever. On top of that, knee pain is now completely gone. I continued to work with Dr. Nick for a total of 6-weeks and even after the fact the results are sticking.
So, if you’re wondering if it’s worth the money, it is. Literally could not recommend him more.
Testimonials
-Nick
I’ve had recurring left hip tightness for the last few years every time I start running and lifting again. It feels like I’ve tried it all and was hesitant about going to a chiropractor at first, but Dr. Nick has proven himself to be different. His sports medicine clinic surpassed all my expectations as I felt we were both equally invested in the outcome.
I highly recommend Integrated Rehab And Performance Center to anyone who is serious about their health and fitness goals!
